Bobo Chili con Carne

Lacking inspiration for healthy recipe, we got it fixed !

Let's go to Mexico with my 20mn Chili con (or without) Carne ! Hot, tasty & Yummy :)

For 2/3 pers. :

• 1 medium yellow onion

• 2 small green pepper

• 1 can Organic black beans

• 300g Organic grass-fed ground beef (if you are vegetarian, replace with 200g of cooked quinoa)

• 1 tsp paprika

• 1 tsp smoked paprika

• 1 tsp chili flakes

• 1 can Organic diced tomatoes

• 1 jar Organic tomato Passata

• 1 small can Organic Corn

• Salt&pepper

Instructions :

1. Wash, peel and diced the onion. Wash & diced the green peppers.

2. Heat 1 Tbsp of Olive oil in a pan/wok and brown the onion and pepper for about 3mn.

3. Add the meat and brown, stirring regularly for about 3 more minutes.

4. Add the black beans, diced tomatoes, the Passata, the spices, chili flakes & the salt&pepper.

5. Let simmer over medium heat for about 15minutes, stirring occasionally.

6. Remove from the heat and add the corn, stir and serve immediately

PS: if you opt for the quinoa, add it 10 minutes after the beans and tomatoes.

#recipe #dinner #mexican #chili